Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
From religion to spirituality
Muslim Badami Auckland, New Zealand
Breaking Guinness records
Ashrita Furman New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, RussiaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United StatesRelated stories
Failures are the pillars of success
Anugata Bach New York, United States
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
Listen to the inner voice
Vidura Groulx Montreal, Canada
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
Time seemed to freeze
Brahmata Michael Ottawa, Canada
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Starting a spiritual café
Toshala Elliott Auckland, New Zealand